What are Malas?
These beautiful beads are used to set intentions, meditate, or simply wear for beauty and positive energy! They encourage us to pause, breathe and to invest in moments of self-care and compassion.
Historically – literally for thousands of years - Malas and prayer beads have been used as a meditation tool. You can use the beads when reciting your mantra or to simply count your breaths while meditating.
If you practice yoga, you can place the necklace at the head of your mat to instill your intention into your practice. This allows the Mala to absorb the energy while you focus on your movement.