The entire universe is made of energy, and your body is no exception.Long before modern technology and science, ancient cultures knew that all living things carried a life force with them. They called the centers of energy that move inside of us, the 7 chakras.
So - What are the 7 chakras?
Chakra is an old Sanskrit word that literally translates to wheel.This is because the life force, or prana, that moves inside of you is spinning and rotating. This spinning energy has 7 centers in your body, starting at the base of your spine and moving all the way up to the top of your head.
In a healthy, balanced person, the 7 chakras provide exactly the right amount of energy to every part of your body, mind and spirit.Each one influences different emotions, characteristics + important aspects of life.