Ground yourself with the basic essentials for meditation.
- Zen Incense Kit
- Sage Smudge Stick
- Palo Santo stick
- Bundle of Crystals (with Identification cards that list healing properties)
How to Use:
Choose the room you desire to cleanse (open a window in each room so the negative energy can finally leave for good)
Remove any clutter to prevent more stagnant energy and make your cleansing more effective.
Use a placemat, shell, or tray so the burning embers of your Sage, Palo Santo, and Incense don’t leave scorch marks (or stain) your home.
Place one of the Incense sticks into the place holder - Light the tip and carefully blow it out so there is no flame. The incense take 15 - 30 minutes to burn all the way down.
Light your Smudge Stick or Palo Santo (or both!) to purify the air. Smudging Ritual here
Set an intention holding one or more of your new crystals